**********Now Located in West Medford**********
Choose 1, 2, 3 or more sessions per week!
Price: $25 per session pay as you go. No membership needed.
Tuesdays: 5:45AM, 9:AM, 5:30PM
Thursdays: 5:45AM, 9AM, 5:30PM
Fridays: 5:45AM, 9AM
Saturdays: 8AM
Our certified personal trainers will work with you one-on-one to create a customized workout plan that fits your goals. Get the support and accountability you need to achieve your best results. Personal Training Sessions by appointment only. Pricing starts at $100 per session.
Our weight loss programs are designed to help you lose weight and keep it off. We combine exercise, nutrition, and coaching to create a sustainable plan that fits your lifestyle.
Can't make it to the studio? No problem! We offer private virtual fitness training sessions that you can access from anywhere. Contact Sheri for more info. 617-966-1114
Our functional training methods focus on building strength, flexibility, and balance for everyday movements. Improve your posture, reduce pain, and enhance your quality of life.
We believe that fitness should begin at a young age, to instill good habits. Our youth and teen fitness programs teach healthy habits and instill confidence and discipline that will last a lifetime.
Join our community of like-minded individuals who support and motivate each other to achieve their fitness goals. Get access to exclusive events and resources that will help you stay on track.
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